{"id":2195,"date":"2025-07-13T14:07:11","date_gmt":"2025-07-13T14:07:11","guid":{"rendered":"https:\/\/terangafrika.com\/product\/thiere-couscous-de-mil-traditionnel-dafrique-de-louest\/"},"modified":"2025-07-13T14:07:11","modified_gmt":"2025-07-13T14:07:11","slug":"thiere-couscous-de-mil-traditionnel-dafrique-de-louest","status":"publish","type":"product","link":"https:\/\/terangafrika.com\/?product=thiere-couscous-de-mil-traditionnel-dafrique-de-louest","title":{"rendered":"Thi\u00e9r\u00e9 &#8211; Couscous de mil traditionnel d&rsquo;Afrique de l&rsquo;Ouest"},"content":{"rendered":"<p data-start=\"179\" data-end=\"542\">Le <strong data-start=\"182\" data-end=\"192\">Thi\u00e9r\u00e9<\/strong> en Wolof (S\u00e9n\u00e9gal), le <strong data-start=\"213\" data-end=\"222\">Bassi<\/strong> en Bambara (Mali), ou simplement le <strong data-start=\"256\" data-end=\"274\">couscous de mil<\/strong> en fran\u00e7ais, est un plat traditionnel de l&rsquo;Afrique de <strong data-start=\"326\" data-end=\"347\">l&rsquo;Ouest<\/strong>. Fabriqu\u00e9 \u00e0 base de <strong data-start=\"369\" data-end=\"377\">mil<\/strong>, une c\u00e9r\u00e9ale locale et ancestrale, le Thi\u00e9r\u00e9 est consid\u00e9r\u00e9 comme un <strong data-start=\"436\" data-end=\"461\">symbole de fertilit\u00e9<\/strong> et joue un r\u00f4le central dans de nombreuses c\u00e9l\u00e9brations culturelles et familiales. <\/p>\n<p data-start=\"544\" data-end=\"930\">Ce couscous local se distingue par la <strong data-start=\"582\" data-end=\"606\">finesse de ses grains<\/strong>. Il est obtenu en <strong data-start=\"622\" data-end=\"677\">p\u00e9trissant \u00e0 la main de la farine de mil m\u00e9lang\u00e9e \u00e0 de l&rsquo;eau<\/strong>, formant de petites boules qui sont ensuite <strong data-start=\"718\" data-end=\"738\">cuites \u00e0 la vapeur<\/strong> jusqu&rsquo;\u00e0 ce qu&rsquo;elles atteignent une texture <strong data-start=\"766\" data-end=\"786\">l\u00e9g\u00e8re et savoureuse<\/strong>. Le thi\u00e9r\u00e9 peut \u00eatre consomm\u00e9 seul, avec des <strong data-start=\"835\" data-end=\"887\">sauces, des l\u00e9gumes, du lait caill\u00e9, de la viande ou du poisson<\/strong>, selon les traditions culinaires locales.  <\/p>\n<hr data-start=\"932\" data-end=\"935\">\n<h3 data-start=\"937\" data-end=\"961\"><strong data-start=\"941\" data-end=\"961\">Caract\u00e9ristiques :<\/strong><\/h3>\n<ul data-start=\"963\" data-end=\"1259\">\n<li data-start=\"963\" data-end=\"1018\">\n<p data-start=\"965\" data-end=\"1018\"><strong data-start=\"965\" data-end=\"991\">Ingr\u00e9dient principal :<\/strong> Millet (c\u00e9r\u00e9ale sans gluten)<\/p>\n<\/li>\n<li data-start=\"1019\" data-end=\"1068\">\n<p data-start=\"1021\" data-end=\"1068\"><strong data-start=\"1021\" data-end=\"1033\">Texture :<\/strong> Grains fins, l\u00e9gers et a\u00e9riens<\/p>\n<\/li>\n<li data-start=\"1069\" data-end=\"1123\">\n<p data-start=\"1071\" data-end=\"1123\"><strong data-start=\"1071\" data-end=\"1087\">Pr\u00e9paration :<\/strong> P\u00e9trissage \u00e0 la main &#8211; Cuisson \u00e0 la vapeur<\/p>\n<\/li>\n<li data-start=\"1124\" data-end=\"1186\">\n<p data-start=\"1126\" data-end=\"1186\"><strong data-start=\"1126\" data-end=\"1145\">Valeur culturelle :<\/strong> Symbole de fertilit\u00e9 et de coexistence.<\/p>\n<\/li>\n<li data-start=\"1187\" data-end=\"1259\">\n<p data-start=\"1189\" data-end=\"1259\"><strong data-start=\"1189\" data-end=\"1197\">Utilisation :<\/strong> Plat principal ou accompagnement, <strong data-start=\"1238\" data-end=\"1259\">sucr\u00e9 ou sal\u00e9<\/strong><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Le Thi\u00e9r\u00e9 en Wolof (S\u00e9n\u00e9gal), le Bassi en Bambara (Mali), ou simplement le couscous de mil en fran\u00e7ais, est un plat traditionnel de l&rsquo;Afrique de l&rsquo;Ouest. Fabriqu\u00e9 \u00e0 base de mil, une c\u00e9r\u00e9ale locale et ancestrale, le Thi\u00e9r\u00e9 est consid\u00e9r\u00e9 comme un symbole de fertilit\u00e9 et joue un r\u00f4le central dans de nombreuses c\u00e9l\u00e9brations culturelles [&hellip;]<\/p>\n","protected":false},"featured_media":1463,"template":"","meta":[],"product_brand":[],"product_cat":[119,155],"product_tag":[],"class_list":{"0":"post-2195","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aliments-naturels","7":"product_cat-farines-et-couscous-fonio-niebe-mil","9":"first","10":"instock","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/terangafrika.com\/index.php?rest_route=\/wp\/v2\/product\/2195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terangafrika.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terangafrika.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terangafrika.com\/index.php?rest_route=\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/terangafrika.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2195"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/terangafrika.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=2195"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terangafrika.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2195"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terangafrika.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}