{"id":1980,"date":"2025-07-10T21:00:13","date_gmt":"2025-07-10T21:00:13","guid":{"rendered":"https:\/\/terangafrika.com\/product\/ashwagandha-the-indian-ginseng-withania-somnifera\/"},"modified":"2025-07-10T21:00:13","modified_gmt":"2025-07-10T21:00:13","slug":"ashwagandha-the-indian-ginseng-withania-somnifera","status":"publish","type":"product","link":"https:\/\/terangafrika.com\/en?product=ashwagandha-the-indian-ginseng-withania-somnifera","title":{"rendered":"Ashwagandha &#8211; The &#8220;Indian Ginseng&#8221; (Withania somnifera)"},"content":{"rendered":"<p data-start=\"182\" data-end=\"564\"><strong data-start=\"185\" data-end=\"200\">Ashwagandha<\/strong> has been used for thousands of years in traditional Ayurvedic medicine for its ability to <strong data-start=\"301\" data-end=\"370\">reduce stress, restore balance and strengthen the body<\/strong>. Known as the <strong data-start=\"389\" data-end=\"408\">&#8220;Indian Ginseng,&#8221;<\/strong> this adaptogenic root helps the body manage physical and emotional stress, promoting a sense of calm, mental clarity and sustained vitality. <\/p>\n<p data-start=\"566\" data-end=\"593\"><strong data-start=\"566\" data-end=\"593\">Main benefits:<\/strong><\/p>\n<ul data-start=\"594\" data-end=\"819\">\n<li data-start=\"594\" data-end=\"646\">\n<p data-start=\"596\" data-end=\"646\">Reduces stress and anxiety naturally.<\/p>\n<\/li>\n<li data-start=\"647\" data-end=\"698\">\n<p data-start=\"649\" data-end=\"698\">Improves sleep quality and concentration.<\/p>\n<\/li>\n<li data-start=\"699\" data-end=\"758\">\n<p data-start=\"701\" data-end=\"758\">Supports energy, physical performance and vitality.<\/p>\n<\/li>\n<li data-start=\"759\" data-end=\"819\">\n<p data-start=\"761\" data-end=\"819\">Promotes hormonal balance and immune function.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"821\" data-end=\"885\">\ud83c\udf3f <strong data-start=\"824\" data-end=\"885\">100% Natural | Adaptogenic | Ayurvedic Tradition | Vegan<\/strong><\/p>\n<p data-start=\"887\" data-end=\"1031\">Discover the healing and balancing properties of <strong data-start=\"944\" data-end=\"959\">Ashwagandha<\/strong>, and accompany your daily well-being with this jewel of ancestral medicine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashwagandha has been used for thousands of years in traditional Ayurvedic medicine for its ability to reduce stress, restore balance and strengthen the body. Known as the &#8220;Indian Ginseng,&#8221; this adaptogenic root helps the body manage physical and emotional stress, promoting a sense of calm, mental clarity and sustained vitality. Main benefits: Reduces stress and [&hellip;]<\/p>\n","protected":false},"featured_media":1362,"template":"","meta":[],"product_brand":[],"product_cat":[131,122],"product_tag":[],"class_list":{"0":"post-1980","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-herbal-and-medicinal-plant-teas","7":"product_cat-natural-foods","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/product\/1980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1980"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1980"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1980"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}