{"id":1759,"date":"2025-07-10T15:36:46","date_gmt":"2025-07-10T15:36:46","guid":{"rendered":"https:\/\/terangafrika.com\/product\/ashwagandha-withania-somnifera-capsules\/"},"modified":"2025-07-21T16:27:43","modified_gmt":"2025-07-21T16:27:43","slug":"ashwagandha-withania-somnifera-capsules","status":"publish","type":"product","link":"https:\/\/terangafrika.com\/en?product=ashwagandha-withania-somnifera-capsules","title":{"rendered":"Ashwagandha (Withania Somnifera) Capsules"},"content":{"rendered":"<p data-start=\"227\" data-end=\"499\"><strong data-start=\"230\" data-end=\"245\">Ashwagandha<\/strong>, also known as &#8220;Indian ginseng&#8221;, is an adaptogenic plant used for centuries in Ayurvedic medicine to promote physical and mental balance. In capsule form, it offers a practical and effective way to take advantage of its benefits. <\/p>\n<p data-start=\"501\" data-end=\"776\">This powerful natural supplement helps <strong data-start=\"542\" data-end=\"577\">reduce stress and anxiety<\/strong>, improves sleep quality, strengthens the immune system and promotes physical and mental performance. Ideal for people with demanding lifestyles or situations of high emotional exhaustion. <\/p>\n<p data-start=\"778\" data-end=\"805\"><strong data-start=\"778\" data-end=\"805\">Main benefits:<\/strong><\/p>\n<ul data-start=\"806\" data-end=\"1076\">\n<li data-start=\"806\" data-end=\"865\">\n<p data-start=\"808\" data-end=\"865\">Natural adaptogen: helps the body manage stress<\/p>\n<\/li>\n<li data-start=\"866\" data-end=\"917\">\n<p data-start=\"868\" data-end=\"917\">Supports cognitive function and mental clarity<\/p>\n<\/li>\n<li data-start=\"918\" data-end=\"978\">\n<p data-start=\"920\" data-end=\"978\">Contributes to hormonal balance and general well being<\/p>\n<\/li>\n<li data-start=\"979\" data-end=\"1029\">\n<p data-start=\"981\" data-end=\"1029\">Improves energy without causing overstimulation<\/p>\n<\/li>\n<li data-start=\"1030\" data-end=\"1076\">\n<p data-start=\"1032\" data-end=\"1076\">100% natural, no additives or preservatives<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ashwagandha, also known as &#8220;Indian ginseng&#8221;, is an adaptogenic plant used for centuries in Ayurvedic medicine to promote physical and mental balance. In capsule form, it offers a practical and effective way to take advantage of its benefits. This powerful natural supplement helps reduce stress and anxiety, improves sleep quality, strengthens the immune system and [&hellip;]<\/p>\n","protected":false},"featured_media":1314,"template":"","meta":[],"product_brand":[],"product_cat":[130,122],"product_tag":[],"class_list":{"0":"post-1759","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-capsules-en","7":"product_cat-natural-foods","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/product\/1759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1759"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1759"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1759"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terangafrika.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}